How to Make Soccer Cleats Smell Better

Soccer cleats are an essential part of a player’s gear, providing traction and stability on the field. However, they can also become a breeding ground for bacteria and odor due to sweat and moisture buildup. To keep your soccer cleats smelling fresh and clean, here are some tips and tricks you can follow:

1. Clean them regularly: After every game or practice session, make sure to clean your soccer cleats thoroughly. Use a soft brush to remove dirt and debris from the outer surface and rinse them with water.

2. Dry them properly: Moisture is the main culprit behind smelly soccer cleats. After cleaning, allow them to air dry naturally. Avoid placing them near direct heat sources such as radiators or dryers, as this can damage the shoes.

3. Use newspaper or baking soda: Stuffing your cleats with newspaper or sprinkling some baking soda inside can help absorb moisture and eliminate odors. Leave them overnight and remove the newspaper or baking soda the next day.

4. Wipe them with alcohol: Dampen a cloth or cotton ball with rubbing alcohol and wipe down the insides of your cleats. This will help kill bacteria and prevent odor buildup.

5. Wash the insoles: Remove the insoles from your soccer cleats and wash them separately. You can use mild soap and warm water to clean them or soak them in a mixture of water and vinegar for a deeper cleanse.

6. Rotate your cleats: If you have multiple pairs of soccer cleats, rotate them regularly. This will give each pair enough time to dry out completely and reduce the chance of odor buildup.

7. Use odor-absorbing products: There are various odor-absorbing products available in the market specifically designed for sports shoes. You can use shoe deodorizing sprays or shoe deodorizer balls to keep your cleats fresh smelling.

8. Keep them in a well-ventilated area: Store your soccer cleats in a cool, dry, and well-ventilated area. Avoid leaving them in a closed bag or locker, as this can promote the growth of bacteria and cause odors to develop.

9. Wash your feet before wearing cleats: Clean feet can contribute to reducing odor inside your soccer cleats. Make sure to wash your feet thoroughly before putting on your cleats to minimize bacterial growth.

10. Wear moisture-wicking socks: Invest in high-quality moisture-wicking socks that can absorb sweat and keep your feet dry. This will help prevent excessive moisture buildup inside your cleats.

11. Use fabric freshener or essential oils: Spray fabric freshener or a few drops of essential oils inside your cleats to give them a pleasant smell. Lavender, tea tree, or eucalyptus oil are good options known for their antibacterial properties.

12. Avoid leaving them in a hot car: Heat can cause your cleats to sweat and develop unpleasant odors. Avoid leaving them in a hot car for extended periods, especially during the summer months.

13. Replace worn-out insoles: Over time, insoles can become worn out and less effective at absorbing odor. Replace them periodically to maintain optimal freshness.

14. Practice good foot hygiene: Lastly, maintaining good foot hygiene is crucial to prevent odor. Trim your toenails regularly, keep your feet clean and dry, and consider using foot powders or antiperspirant sprays to control sweat.

Common Questions about Soccer Cleats and Odor:

1. Why do soccer cleats smell bad?
Soccer cleats can develop a bad odor due to sweat, moisture, and bacterial growth inside the shoes.

2. How often should I clean my soccer cleats?
It is recommended to clean your soccer cleats after every game or practice session to prevent odor buildup.

3. Can I wash my soccer cleats in the washing machine?
It is generally not recommended to wash soccer cleats in the washing machine as it can damage the shoes. Hand cleaning is a safer option.

4. Can I use bleach to clean my soccer cleats?
Bleach can be harsh on the materials used in soccer cleats and may cause discoloration. It is best to avoid using bleach.

5. How long does it take for soccer cleats to dry?
The drying time for soccer cleats can vary depending on the level of moisture. It usually takes around 24-48 hours for them to dry completely.

6. Are there any natural remedies for smelly soccer cleats?
Yes, using baking soda, vinegar, or essential oils can help eliminate odor naturally.