What to Watch While on Treadmill
Working out on a treadmill can sometimes feel monotonous and boring, especially if you’re staring at a blank wall or watching the seconds tick on the timer. One way to make your treadmill workouts more enjoyable and engaging is to watch something entertaining while you exercise. Whether you’re at the gym or have a treadmill at home, here are some fantastic options for what to watch while on the treadmill.
1. TV shows: Catch up on your favorite TV series or start a new one. Engaging storylines will keep you hooked and make your workout fly .
2. Movies: Choose an action-packed movie or a light-hearted comedy to keep yourself entertained. Just make sure to pick a movie that will keep you engaged and motivated throughout your workout.
3. Documentaries: Expand your knowledge while you exercise watching educational documentaries. From nature to history, there are numerous fascinating options available.
4. Sports events: If you’re a sports fan, watching a live game or a recorded match can be a great way to make your treadmill workout more exciting.
5. YouTube workouts: Many fitness experts and trainers create workout videos specifically designed for treadmill exercises. Follow along with these videos to get motivated and learn new techniques.
6. Stand-up comedy: Laughter is a great way to distract yourself from the physical exertion. Find a stand-up comedy special that will keep you entertained and help you forget about the treadmill.
7. Travel shows: Explore the world from the comfort of your treadmill watching travel shows. Get inspired for your next adventure while you break a sweat.
8. Motivational speeches: Listen to speeches renowned motivational speakers to keep yourself motivated and focused during your workout.
9. Music videos: Create a playlist of your favorite music videos to keep you energized and motivated as you run or walk on the treadmill.
10. TED Talks: Expand your knowledge and learn something new watching informative TED Talks. There are thousands of topics to choose from, so you’ll never run out of interesting content.
11. Cooking shows: If you’re a foodie, watching cooking shows can be a great way to distract yourself from the physical exertion and get inspired to whip up delicious meals later.
12. Sitcoms: Light-hearted sitcoms can be a great option to keep you entertained during your treadmill session. The comedic timing and witty dialogue will help pass the time quickly.
13. Nature documentaries: Immerse yourself in the beauty of nature watching documentaries about wildlife, landscapes, or underwater exploration. It can be a soothing and captivating experience while you exercise.
14. Audiobooks or podcasts: If you prefer to focus on your workout while still engaging your mind, listening to audiobooks or podcasts can be a great option. Choose genres that interest you and keep you engaged.
Common Questions:
1. Can I watch Netflix on a treadmill?
Yes, you can stream Netflix on your smartphone or tablet while on the treadmill. Just make sure to secure your device properly to prevent any accidents.
2. Are there any specific workout videos for treadmills?
Yes, there are plenty of workout videos available on platforms like YouTube that are designed specifically for treadmill exercises. Search for treadmill workouts and choose the one that suits your fitness level.
3. Can I watch movies on the treadmill?
Absolutely! Watching movies can be a great way to pass the time and keep yourself entertained during a treadmill workout.
4. Is it safe to watch something while on a treadmill?
It’s important to maintain proper form and pay attention to your surroundings while watching something on a treadmill. Make sure to set the speed and incline at a level that allows you to focus on both your workout and what you’re watching.
5. How can I secure my device while on the treadmill?
There are various device holders available in the market that can be attached to the treadmill. Alternatively, you can place your device on a stable surface within your reach.
6. What are some good motivational speeches to watch?
Some popular motivational speakers include Tony Robbins, Les Brown, and Eric Thomas. Search for their speeches on platforms like YouTube for a boost of motivation during your workout.
7. Can I watch TV shows on my treadmill at the gym?
Most modern gyms have TVs attached to their treadmills, allowing you to watch TV shows while you work out. Check with your gym to see if this option is available.
8. Are there any precautions I should take while watching something on a treadmill?
Ensure that you’re still paying attention to your form and not getting too engrossed in what you’re watching. It’s important to maintain balance and avoid distractions that could lead to injury.
9. How long should I watch something on the treadmill?
The duration depends on your fitness goals and endurance level. Start with shorter sessions and gradually increase the time as you build stamina.
10. Can I watch something on the treadmill if I’m a beginner?
Yes, watching something on a treadmill can be a great way to distract yourself if you’re a beginner. Just ensure that you’re still focusing on maintaining proper form and not overexerting yourself.
11. Can I watch something on my treadmill at home?
Absolutely! Watching something on a treadmill at home can be a great way to make your workouts more enjoyable. Set up a TV or use a tablet or smartphone to stream your favorite shows or movies.
12. How can I stay motivated while on the treadmill?
Watching something entertaining can help you stay motivated during your treadmill workout. Choose content that engages you and keeps your mind occupied.
13. Are there any genre-specific recommendations for treadmill workouts?
It depends on personal preference. Some people prefer action-packed movies or TV shows, while others may enjoy educational content or comedy. Experiment with different genres to find what works best for you.
14. Can I watch something while running on the treadmill?
Yes, you can watch something while running on the treadmill. However, ensure that you’re comfortable and not compromising your running form or safety. Adjust the speed accordingly.
